Hello, I’m Airlie Wedemeyer, Founder and CEO of MyPeriodPal

In 2010 I took my first post as an international educator- over the years I taught in Africa, Asia and Europe, including 2 third-world countries where I thought I could do the most good.

It was in Asia where I learned about reflexology, the most meaningful being the uterus pressure point on the inner ankle:

Pressing here will alleviate menstrual cramping and lower back pain, inner thigh pain and in some women, migraines.

Thank you for your interest, please keep browsing and let’s connect on Instagram!

Founder, CEO MyPeriodPal

Reflexology is the application of pressure to nerve endings that correspond with an organ in the body.

Over time, nerve endings develop buildup/crystals from toxins; massaging and stimulating the nerve endings break up these crystals, resulting in better organ function.

The uterus pressure point is on the inner ankle and when stimulated, creates a calming, healing effect.

Reflexology is cumulative, so the effects improve with repeated use.

• Improvement of nerve function

• Increase in blood flow in the body

• Boosting metabolism and energy levels
• Reduction in pain medicine intake
• Eliminating toxins in the body
• Relief from menstrual discomfort

• Reduction in headaches

• No side effects
• All-natural